Adrian Grindland 1:36:55 row

20,137

Meters

1:36:55.3

Time

2:24.3

Pace

1123

Calories

Average Watts116
Calories Per Hour695
Stroke Rate24
Stroke Count2354
Drag Factor51

January 03, 2025 18:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:36:55.3 20,137 2:24.3 116 695 1123 24
10:00.0 2,029 2:27.8 108 672 112 23
20:00.0 2,114 2:21.9 122 714 119 24
30:00.0 2,062 2:25.4 114 684 114 23
40:00.0 2,056 2:25.9 113 684 114 24
50:00.0 2,036 2:27.3 109 672 112 24
1:00:00.0 2,048 2:26.4 111 678 113 24
1:10:00.0 2,091 2:23.4 119 702 117 25
1:20:00.0 2,094 2:23.2 119 702 117 25
1:30:00.0 2,097 2:23.0 120 702 117 25
1:36:55.3 1,511 2:17.4 135 762 88 24

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Workout Graph

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