Adrian Grindland 44:30 SkiErg
10,015
Meters
44:30.1
Time
2:13.3
Pace
599
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 35 |
| Stroke Count | 1584 |
| Drag Factor | 101 |
September 18, 2024 20:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:30.1 | 10,015 | 2:13.3 | 148 | 807 | 599 | 35 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 32 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 33 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 34 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 36 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 36 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 37 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 37 |
| 40:00.0 | 1,157 | 2:09.6 | 161 | 840 | 70 | 38 |
| 44:30.1 | 1,019 | 2:12.5 | 150 | 826 | 62 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.