Adrian Grindland 1:03:13 SkiErg
12,130
Meters
1:03:13.8
Time
2:36.3
Pace
645
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 31 |
| Stroke Count | 2008 |
| Drag Factor | 75 |
August 23, 2024 18:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:13.8 | 12,130 | 2:36.3 | 92 | 612 | 645 | 31 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 32 |
| 10:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 32 |
| 15:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 31 |
| 20:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 31 |
| 25:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 31 |
| 30:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 32 |
| 35:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 31 |
| 40:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 31 |
| 45:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 32 |
| 50:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 30 |
| 55:00.0 | 968 | 2:34.9 | 94 | 624 | 52 | 33 |
| 1:00:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 34 |
| 1:03:13.8 | 696 | 2:19.2 | 130 | 743 | 40 | 33 |
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Workout Graph
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