Adrian Grindland 44:02 SkiErg
10,016
Meters
44:02.8
Time
2:11.9
Pace
601
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 36 |
| Stroke Count | 1611 |
| Drag Factor | 94 |
August 19, 2024 18:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:02.8 | 10,016 | 2:11.9 | 152 | 818 | 601 | 36 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 34 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 36 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 37 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 37 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 38 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 36 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 35 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 37 |
| 44:02.8 | 985 | 2:03.2 | 187 | 934 | 63 | 38 |
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Workout Graph
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