Adrian Grindland 36:07 SkiErg
7,252
Meters
36:07.0
Time
2:29.4
Pace
395
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 35 |
| Stroke Count | 1278 |
| Drag Factor | 96 |
August 14, 2024 20:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:07.0 | 7,252 | 2:29.4 | 105 | 656 | 395 | 35 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 34 |
| 10:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 35 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 35 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 36 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 37 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 35 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 37 |
| 36:07.0 | 226 | 2:28.2 | 107 | 644 | 12 | 35 |
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Workout Graph
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