Adrian Grindland 1:00:06 row
13,041
Meters
1:00:06.1
Time
2:18.2
Pace
752
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 1375 |
| Drag Factor | 204 |
April 04, 2024 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 13,041 | 2:18.2 | 132 | 750 | 752 | 22 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 22 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 23 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 23 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 756 | 63 | 24 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 24 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 23 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 23 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 23 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 23 |
| 50:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 22 |
| 55:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 22 |
| 1:00:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 22 |
| 1:00:06.1 | 13 | 3:54.6 | 27 | 393 | 0 | 0 |
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Workout Graph
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