Adrian Grindland 10000m row
10,000
Meters
41:57.9
Time
2:05.8
Pace
631
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 1042 |
| Drag Factor | 182 |
March 12, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:57.9 | 10,000 | 2:05.8 | 175 | 902 | 631 | 25 |
| 8:45.0 | 2,000 | 2:11.2 | 155 | 829 | 121 | 24 |
| 8:27.5 | 4,000 | 2:06.8 | 171 | 886 | 125 | 25 |
| 8:26.6 | 6,000 | 2:06.6 | 172 | 888 | 125 | 27 |
| 8:16.9 | 8,000 | 2:04.2 | 183 | 927 | 128 | 25 |
| 8:01.8 | 10,000 | 2:00.4 | 200 | 986 | 132 | 24 |
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Workout Graph
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