Adrian Grindland 500m SkiErg
500
Meters
1:34.9
Time
1:34.9
Pace
43
Calories
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1631 |
| Stroke Rate | 47 |
| Stroke Count | 75 |
| Drag Factor | 117 |
February 12, 2024 18:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34.9 | 500 | 1:34.9 | 410 | 1631 | 43 | 47 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1469 | 8 | 43 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1492 | 8 | 44 |
| 0:18.7 | 300 | 1:33.5 | 428 | 1732 | 9 | 48 |
| 0:18.5 | 400 | 1:32.5 | 442 | 1751 | 9 | 49 |
| 0:18.8 | 500 | 1:34.0 | 421 | 1723 | 9 | 54 |
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Workout Graph
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