Adrian Grindland 500m SkiErg
500
Meters
1:36.3
Time
1:36.3
Pace
41
Calories
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1532 |
| Stroke Rate | 44 |
| Stroke Count | 71 |
| Drag Factor | 105 |
February 11, 2024 14:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36.3 | 500 | 1:36.3 | 392 | 1532 | 41 | 44 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1223 | 7 | 38 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1484 | 8 | 40 |
| 0:18.6 | 300 | 1:33.0 | 435 | 1741 | 9 | 45 |
| 0:18.5 | 400 | 1:32.5 | 442 | 1751 | 9 | 52 |
| 0:19.2 | 500 | 1:36.0 | 396 | 1500 | 8 | 50 |
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Workout Graph
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