Adrian Grindland 500m SkiErg
500
Meters
1:34.1
Time
1:34.1
Pace
43
Calories
| Average Watts | 420 |
|---|---|
| Calories Per Hour | 1645 |
| Stroke Rate | 44 |
| Stroke Count | 70 |
| Drag Factor | 110 |
January 22, 2024 20:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34.1 | 500 | 1:34.1 | 420 | 1645 | 43 | 44 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1492 | 8 | 44 |
| 0:18.3 | 200 | 1:31.5 | 457 | 1770 | 9 | 46 |
| 0:18.4 | 300 | 1:32.0 | 449 | 1760 | 9 | 46 |
| 0:18.8 | 400 | 1:34.0 | 421 | 1723 | 9 | 45 |
| 0:19.3 | 500 | 1:36.5 | 389 | 1492 | 8 | 44 |
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Workout Graph
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