Adrian Grindland 22:47 SkiErg
5,014
Meters
22:47.1
Time
2:16.3
Pace
293
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 31 |
| Stroke Count | 704 |
| Drag Factor | 94 |
January 22, 2024 20:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:47.1 | 5,014 | 2:16.3 | 138 | 771 | 293 | 31 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 30 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 30 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 31 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 32 |
| 22:47.1 | 671 | 2:04.5 | 181 | 904 | 42 | 33 |
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Workout Graph
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