Adrian Grindland 1:00:04 SkiErg
12,755
Meters
1:00:04.2
Time
2:21.2
Pace
722
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 29 |
| Stroke Count | 1800 |
| Drag Factor | 90 |
September 19, 2023 17:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.2 | 12,755 | 2:21.2 | 124 | 721 | 722 | 29 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 30 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 29 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 28 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 28 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 29 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 30 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 26 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 31 |
| 45:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 32 |
| 50:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 29 |
| 55:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 33 |
| 1:00:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 35 |
| 1:00:04.2 | 3 | 11:40.0 | 1 | 303 | 0 | 0 |
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Workout Graph
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