Adrian Grindland 10000m SkiErg
10,000
Meters
42:31.2
Time
2:07.5
Pace
626
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 31 |
| Stroke Count | 1320 |
| Drag Factor | 153 |
August 08, 2023 19:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:31.2 | 10,000 | 2:07.5 | 169 | 883 | 626 | 31 |
| 9:06.7 | 2,000 | 2:16.6 | 137 | 770 | 117 | 28 |
| 8:52.0 | 4,000 | 2:13.0 | 149 | 805 | 119 | 29 |
| 8:37.9 | 6,000 | 2:09.4 | 161 | 848 | 122 | 31 |
| 8:22.3 | 8,000 | 2:05.5 | 177 | 903 | 126 | 32 |
| 7:32.2 | 10,000 | 1:53.0 | 242 | 1130 | 142 | 36 |
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Workout Graph
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