Adrian Grindland 1:00:06 row
14,354
Meters
1:00:06.1
Time
2:05.6
Pace
908
Calories
153
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 1446 |
| Drag Factor | 187 |
May 21, 2023 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.1 | 14,354 | 2:05.6 | 177 | 906 | 908 | 24 | 153 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 24 | 148 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 24 | 158 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 23 | 163 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 24 | 167 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 23 | 140 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 24 | 138 |
| 35:00.0 | 1,308 | 1:54.6 | 232 | 1092 | 91 | 25 | 175 |
| 40:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 26 | 163 |
| 45:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 25 | 153 |
| 50:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 24 | 156 |
| 55:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 24 | 157 |
| 1:00:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 24 | 138 |
| 1:00:06.1 | 3 | 16:56.6 | 0 | 301 | 0 | 0 | 138 |
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