Adrian Grindland 49:53 SkiErg
10,014
Meters
49:53.5
Time
2:29.4
Pace
547
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 36 |
| Stroke Count | 1840 |
| Drag Factor | 100 |
September 05, 2025 18:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:53.5 | 10,014 | 2:29.4 | 105 | 657 | 547 | 36 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 35 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 37 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 36 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 38 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 37 |
| 30:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 37 |
| 35:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 37 |
| 40:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 38 |
| 45:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 37 |
| 49:53.5 | 929 | 2:37.9 | 89 | 601 | 49 | 36 |
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Workout Graph
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