Tomasz Fedoniuk v0:20/r...20 row
2,678
Meters
10:00.0
Time
1:52.0
Pace
0
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,678 |
| Overall Time | 10:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 28 |
| Stroke Count | 271 |
| Drag Factor | 155 |
October 31, 2024 17:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,678 | 1:52.0 | 249 | 1156 | 28 |
| 0:20.0 | 115 | 1:26.9 | 532 | 1980 | 39 |
| 0:40.0 | 175 | 1:54.2 | 234 | 1080 | 27 |
| 0:20.0 | 103 | 1:37.0 | 382 | 1440 | 30 |
| 0:40.0 | 168 | 1:59.0 | 207 | 990 | 24 |
| 0:20.0 | 102 | 1:38.0 | 371 | 1440 | 27 |
| 0:40.0 | 167 | 1:59.7 | 204 | 990 | 24 |
| 0:20.0 | 105 | 1:35.2 | 405 | 1620 | 30 |
| 0:40.0 | 168 | 1:59.0 | 207 | 990 | 26 |
| 0:20.0 | 103 | 1:37.0 | 382 | 1440 | 30 |
| 0:40.0 | 159 | 2:05.7 | 176 | 900 | 26 |
| 0:20.0 | 104 | 1:36.1 | 394 | 1620 | 30 |
| 0:40.0 | 154 | 2:09.8 | 160 | 810 | 26 |
| 0:20.0 | 105 | 1:35.2 | 405 | 1620 | 30 |
| 0:40.0 | 162 | 2:03.4 | 186 | 900 | 24 |
| 0:20.0 | 104 | 1:36.1 | 394 | 1620 | 30 |
| 0:40.0 | 158 | 2:06.5 | 173 | 810 | 26 |
| 0:20.0 | 105 | 1:35.2 | 405 | 1620 | 30 |
| 0:40.0 | 166 | 2:00.4 | 200 | 900 | 26 |
| 0:20.0 | 105 | 1:35.2 | 405 | 1620 | 33 |
| 0:40.0 | 165 | 2:01.2 | 197 | 900 | 26 |
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Workout Graph
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