Tomasz Fedoniuk 5000m row
5,000
Meters
25:14.7
Time
2:31.4
Pace
310
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 458 |
| Drag Factor | 135 |
February 22, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:14.7 | 5,000 | 2:31.4 | 101 | 736 | 310 | 19 |
| 1:57.4 | 500 | 1:57.4 | 216 | 1042 | 34 | 24 |
| 2:15.1 | 1,000 | 2:15.1 | 142 | 772 | 29 | 19 |
| 1:57.5 | 1,500 | 1:57.5 | 216 | 1041 | 34 | 23 |
| 1:55.9 | 2,000 | 1:55.9 | 225 | 1056 | 34 | 22 |
| 4:57.1 | 2,500 | 4:57.1 | 13 | 339 | 28 | 9 |
| 1:59.6 | 3,000 | 1:59.6 | 205 | 993 | 33 | 23 |
| 3:29.4 | 3,500 | 3:29.4 | 38 | 429 | 25 | 13 |
| 2:45.5 | 4,000 | 2:45.5 | 77 | 565 | 26 | 16 |
| 1:53.1 | 4,500 | 1:53.1 | 242 | 1114 | 35 | 25 |
| 2:04.1 | 5,000 | 2:04.1 | 183 | 928 | 32 | 25 |
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Workout Graph
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