Miguel Marotta Filho v11000m/r...1 row
11,000
Meters
1:03:31.3
Time
2:53.2
Pace
601
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,000 |
| Overall Time | 1:03:31.3 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 19 |
| Stroke Count | 1191 |
| Drag Factor | 105 |
April 06, 2026 09:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:31.3 | 11,000 | 2:53.2 | 67 | 531 | 19 |
| 1:03:31.3 | 11,000 | 2:53.2 | 67 | 531 | 19 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.