Miguel Marotta Filho 47:06 row
8,018
Meters
47:06.5
Time
2:56.2
Pace
412
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Stroke Count | 967 |
| Drag Factor | 98 |
April 02, 2026 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:06.5 | 8,018 | 2:56.2 | 64 | 519 | 412 | 20 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 21 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 44 | 21 |
| 15:00.0 | 827 | 3:01.3 | 59 | 501 | 42 | 20 |
| 20:00.0 | 901 | 2:46.4 | 76 | 561 | 47 | 21 |
| 25:00.0 | 857 | 2:55.0 | 65 | 524 | 44 | 20 |
| 30:00.0 | 865 | 2:53.4 | 67 | 530 | 45 | 20 |
| 35:00.0 | 880 | 2:50.4 | 71 | 543 | 46 | 21 |
| 40:00.0 | 859 | 2:54.6 | 66 | 526 | 44 | 21 |
| 45:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 21 |
| 47:06.5 | 321 | 3:17.0 | 46 | 457 | 17 | 20 |
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Workout Graph
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