Miguel Marotta Filho v3000m/r...2 row
6,000
Meters
38:51.3
Time
3:14.2
Pace
314
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 38:51.3 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 18 |
| Stroke Count | 719 |
| Drag Factor | 94 |
March 31, 2026 18:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:51.3 | 6,000 | 3:14.2 | 48 | 464 | 18 |
| 16:47.4 | 3,000 | 2:47.9 | 74 | 554 | 22 |
| 22:03.9 | 3,000 | 3:40.6 | 33 | 412 | 16 |
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Workout Graph
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