Miguel Marotta Filho v2000m/10:00r...1 row
2,000
Meters
11:32.1
Time
2:53.0
Pace
104
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,023 |
| Overall Time | 21:32.1 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 21 |
| Stroke Count | 243 |
| Drag Factor | 98 |
March 28, 2026 11:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:32.1 | 2,000 | 2:53.0 | 68 | 532 | 21 | |
| 11:32.1 | 2,000 | 2:53.0 | 68 | 532 | 21 | |
| r: 10:00 | 23 | |||||
| r23 |
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Workout Graph
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