Miguel Marotta Filho v10000m/r...1 row
10,000
Meters
45:37.9
Time
2:16.8
Pace
585
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 45:37.9 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 997 |
| Drag Factor | 97 |
March 07, 2026 09:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:37.9 | 10,000 | 2:16.8 | 136 | 769 | 22 |
| 45:37.9 | 10,000 | 2:16.8 | 136 | 769 | 22 |
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Workout Graph
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