Dylin Maust 22:53 row
5,024
Meters
22:53.2
Time
2:16.6
Pace
293
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 496 |
| Drag Factor | 105 |
March 23, 2025 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:53.2 | 5,024 | 2:16.6 | 137 | 768 | 293 | 21 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 21 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 22 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 22 |
| 22:53.2 | 670 | 2:09.2 | 162 | 852 | 41 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.