Keith Cummings 44:08 row
10,016
Meters
44:08.6
Time
2:12.2
Pace
611
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 1161 |
| Drag Factor | 189 |
July 19, 2026 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:08.6 | 10,016 | 2:12.2 | 151 | 830 | 611 | 26 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 26 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 26 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 840 | 70 | 26 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 26 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 26 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 26 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 26 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 27 |
| 44:08.5 | 937 | 2:12.6 | 150 | 825 | 57 | 26 |
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Workout Graph
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