Keith Cummings 46:02 row
10,027
Meters
46:02.2
Time
2:17.7
Pace
591
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 1214 |
| Drag Factor | 197 |
April 11, 2026 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:02.2 | 10,027 | 2:17.7 | 134 | 760 | 591 | 26 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 61 | 26 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 63 | 26 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 63 | 26 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 63 | 26 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 65 | 27 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 784 | 67 | 26 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 798 | 67 | 26 |
| 45:00.0 | 1,124 | 2:13.4 | 147 | 806 | 68 | 27 |
| 46:02.1 | 236 | 2:11.5 | 154 | 828 | 15 | 25 |
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Workout Graph
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