Keith Cummings 44:41 row
10,028
Meters
44:41.3
Time
2:13.6
Pace
607
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 1147 |
| Drag Factor | 196 |
April 10, 2026 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:41.3 | 10,028 | 2:13.6 | 146 | 804 | 607 | 25 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 26 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 68 | 25 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 68 | 25 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 67 | 26 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 68 | 25 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 68 | 26 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 805 | 68 | 26 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 69 | 26 |
| 44:41.3 | 1,055 | 2:13.3 | 148 | 808 | 65 | 26 |
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Workout Graph
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