Keith Cummings 44:45 row
10,019
Meters
44:45.5
Time
2:14.0
Pace
604
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 1150 |
| Drag Factor | 194 |
April 04, 2026 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:45.5 | 10,019 | 2:14.0 | 145 | 800 | 604 | 25 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 67 | 26 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 26 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 68 | 26 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 67 | 26 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 68 | 25 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 67 | 26 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 789 | 67 | 26 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 801 | 68 | 26 |
| 44:45.5 | 1,075 | 2:12.7 | 149 | 814 | 65 | 26 |
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Workout Graph
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