Keith Cummings 44:43 row
10,015
Meters
44:43.9
Time
2:13.9
Pace
604
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 1151 |
| Drag Factor | 195 |
April 01, 2026 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:43.9 | 10,015 | 2:13.9 | 145 | 810 | 604 | 25 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 26 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 26 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 26 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 26 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 25 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 26 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 26 |
| 40:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 26 |
| 44:43.9 | 1,058 | 2:14.1 | 145 | 811 | 64 | 25 |
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Workout Graph
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