Keith Cummings 44:48 row
10,015
Meters
44:48.5
Time
2:14.2
Pace
603
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 1166 |
| Drag Factor | 197 |
March 30, 2026 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:48.5 | 10,015 | 2:14.2 | 145 | 807 | 603 | 26 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 26 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 26 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 26 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 26 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 26 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 26 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 26 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 26 |
| 44:48.5 | 1,071 | 2:14.6 | 143 | 798 | 64 | 26 |
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Workout Graph
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