Keith Cummings 44:56 row
10,021
Meters
44:56.0
Time
2:14.5
Pace
603
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 1172 |
| Drag Factor | 197 |
March 20, 2026 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:56.0 | 10,021 | 2:14.5 | 144 | 805 | 603 | 26 | 135 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 26 | 127 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 816 | 68 | 26 | 135 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 26 | 136 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 26 | 139 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 26 | 136 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 26 | 138 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 26 | 131 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 26 | 139 |
| 44:56.0 | 1,098 | 2:14.7 | 143 | 814 | 67 | 26 | 139 |
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Workout Graph
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