Keith Cummings 44:52 row
10,022
Meters
44:52.6
Time
2:14.3
Pace
603
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 1178 |
| Drag Factor | 198 |
March 14, 2026 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:52.6 | 10,022 | 2:14.3 | 144 | 796 | 603 | 26 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 26 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 68 | 26 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 67 | 26 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 67 | 26 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 67 | 26 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 68 | 26 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 67 | 26 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 798 | 67 | 27 |
| 44:52.5 | 1,089 | 2:14.2 | 144 | 797 | 66 | 26 |
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Workout Graph
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