Keith Cummings 44:48 row
10,022
Meters
44:48.0
Time
2:14.1
Pace
601
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 1215 |
| Drag Factor | 136 |
January 14, 2026 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:48.0 | 10,022 | 2:14.1 | 145 | 804 | 601 | 27 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 27 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 27 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 27 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 27 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 27 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 27 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 27 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 28 |
| 44:48.0 | 1,099 | 2:11.0 | 156 | 837 | 67 | 27 |
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Workout Graph
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