Keith Cummings 44:45 row
10,023
Meters
44:45.0
Time
2:13.9
Pace
602
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Stroke Count | 1209 |
| Drag Factor | 139 |
January 12, 2026 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:45.0 | 10,023 | 2:13.9 | 146 | 807 | 602 | 27 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 27 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 27 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 27 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 27 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 27 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 27 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 27 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 27 |
| 44:45.0 | 1,069 | 2:13.3 | 148 | 821 | 65 | 27 |
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Workout Graph
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