Keith Cummings 47:30 row
10,019
Meters
47:30.4
Time
2:22.2
Pace
573
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 1256 |
| Drag Factor | 139 |
December 03, 2025 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:30.4 | 10,019 | 2:22.2 | 122 | 723 | 573 | 26 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 27 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 26 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 26 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 27 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 26 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 27 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 27 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 26 |
| 45:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 27 |
| 47:30.4 | 522 | 2:24.0 | 117 | 718 | 30 | 26 |
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Workout Graph
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