Keith Cummings 45:41 row
10,121
Meters
45:41.6
Time
2:15.4
Pace
602
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 1253 |
| Drag Factor | 136 |
October 27, 2025 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:41.6 | 10,121 | 2:15.4 | 141 | 790 | 602 | 27 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 28 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 27 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 27 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 27 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 27 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 28 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 27 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 28 |
| 45:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 28 |
| 45:41.5 | 152 | 2:16.5 | 138 | 780 | 9 | 25 |
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Workout Graph
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