Keith Cummings 48:24 row
10,016
Meters
48:24.7
Time
2:25.0
Pace
565
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 1317 |
| Drag Factor | 134 |
October 06, 2025 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:24.7 | 10,016 | 2:25.0 | 115 | 700 | 565 | 27 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 27 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 28 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 27 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 27 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 27 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 27 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 708 | 59 | 27 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 27 |
| 45:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 28 |
| 48:24.6 | 709 | 2:24.2 | 117 | 703 | 40 | 27 |
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Workout Graph
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