Keith Cummings 24:02 row
4,516
Meters
24:02.3
Time
2:39.6
Pace
240
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Stroke Count | 595 |
| Drag Factor | 133 |
September 20, 2025 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:02.3 | 4,516 | 2:39.6 | 86 | 599 | 240 | 25 |
| 5:00.0 | 896 | 2:47.4 | 75 | 564 | 47 | 25 |
| 10:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 25 |
| 15:00.0 | 952 | 2:37.5 | 89 | 612 | 51 | 25 |
| 20:00.0 | 960 | 2:36.2 | 92 | 624 | 52 | 25 |
| 24:02.2 | 772 | 2:36.8 | 91 | 609 | 41 | 25 |
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Workout Graph
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