Elian Farcuh 5000m row
5,000
Meters
25:50.4
Time
2:35.0
Pace
271
Calories
100
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 520 |
| Drag Factor | 99 |
October 19, 2026 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:50.4 | 5,000 | 2:35.0 | 94 | 629 | 271 | 20 | 100 |
| 5:21.7 | 1,000 | 2:40.8 | 84 | 593 | 53 | 19 | 93 |
| 5:11.5 | 2,000 | 2:35.7 | 93 | 624 | 54 | 20 | 96 |
| 5:11.0 | 3,000 | 2:35.5 | 93 | 625 | 54 | 20 | 102 |
| 5:05.2 | 4,000 | 2:32.6 | 98 | 648 | 55 | 21 | 105 |
| 5:01.0 | 5,000 | 2:30.5 | 103 | 657 | 55 | 21 | 108 |
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Workout Graph
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