Elian Farcuh 10000m row
10,000
Meters
55:22.9
Time
2:46.1
Pace
524
Calories
97
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Stroke Count | 1013 |
| Drag Factor | 100 |
October 17, 2026 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:22.9 | 10,000 | 2:46.1 | 76 | 567 | 524 | 18 | 97 |
| 5:37.1 | 1,000 | 2:48.5 | 73 | 544 | 51 | 18 | 92 |
| 5:32.2 | 2,000 | 2:46.1 | 76 | 574 | 53 | 18 | 93 |
| 5:37.6 | 3,000 | 2:48.8 | 73 | 554 | 52 | 18 | 95 |
| 5:36.7 | 4,000 | 2:48.3 | 73 | 555 | 52 | 18 | 91 |
| 5:35.0 | 5,000 | 2:47.5 | 74 | 558 | 52 | 18 | 96 |
| 5:30.9 | 6,000 | 2:45.4 | 77 | 565 | 52 | 18 | 97 |
| 5:37.0 | 7,000 | 2:48.5 | 73 | 555 | 52 | 18 | 93 |
| 5:36.5 | 8,000 | 2:48.2 | 73 | 556 | 52 | 18 | 96 |
| 5:39.7 | 9,000 | 2:49.8 | 71 | 551 | 52 | 18 | 93 |
| 5:00.3 | 10,000 | 2:30.1 | 103 | 671 | 56 | 21 | 126 |
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Workout Graph
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