Elian Farcuh v10:00/r...22 row
12,161
Meters
1:00:00.0
Time
2:28.0
Pace
686
Calories
113
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,161 |
| Overall Time | 1:00:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 1281 |
| Drag Factor | 123 |
April 29, 2026 22:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,161 | 2:28.0 | 108 | 671 | 21 | 113 |
| 10:00.0 | 2,179 | 2:17.6 | 134 | 761 | 21 | 121 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 24 | 124 |
| 2:00.0 | 353 | 2:49.9 | 71 | 545 | 20 | 102 |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 24 | 117 |
| 2:00.0 | 361 | 2:46.2 | 76 | 562 | 19 | 102 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 24 | 121 |
| 2:00.0 | 355 | 2:49.0 | 72 | 549 | 20 | 106 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 24 | 117 |
| 2:00.0 | 360 | 2:46.6 | 76 | 560 | 20 | 102 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 24 | 127 |
| 2:00.0 | 360 | 2:46.6 | 76 | 560 | 20 | 107 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 24 | 123 |
| 2:00.0 | 335 | 2:59.1 | 61 | 509 | 20 | 102 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 24 | 124 |
| 2:00.0 | 352 | 2:50.4 | 71 | 543 | 20 | 97 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 24 | 131 |
| 2:00.0 | 337 | 2:58.0 | 62 | 513 | 21 | 97 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 25 | 129 |
| 2:00.0 | 330 | 3:01.8 | 58 | 500 | 21 | 98 |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 25 | 137 |
| 2:00.0 | 333 | 3:00.1 | 60 | 505 | 21 | 99 |
| 10:00.0 | 1,892 | 2:38.5 | 88 | 602 | 19 | 105 |
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Workout Graph
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