Jimmy Day 16:02 row
3,383
Meters
16:02.3
Time
2:22.2
Pace
193
Calories
153
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 377 |
| Drag Factor | 107 |
November 20, 2025 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:02.3 | 3,383 | 2:22.2 | 122 | 722 | 193 | 22 | 153 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 24 | 158 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 732 | 61 | 23 | 139 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 23 | 158 |
| 16:02.2 | 216 | 2:23.9 | 117 | 694 | 12 | 21 | 157 |
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Workout Graph
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