Concept2 Logbook | Log for Mel Gurry

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Mel Gurry

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/24/14	1:30:00.0	13,315m	3:22.7	RowErg	243.0 pounds 7.4 cal/min. 444 cal/hour pace	View workout
11/22/14	25:11.3	3,366m	3:44.4	RowErg	243.0 pounds 168 calories 6.669 cal/min. 400 per hour	View workout
11/21/14	1:30:00.0	13,296m	3:23.0	RowErg	243.0 pounds 665 calories 7.3888888 cal/min 443 per hour pace	View workout
11/08/14	1:30:00.0	13,202m	3:24.5	RowErg	242.6 pounds 661 calories 7.34444 cal/min. 461 per hour pace	View workout
11/06/14	30:00.0	4,613m	3:15.1	RowErg	231 calories 7.7 cal/min. 462 per hour pace	View workout
11/05/14	30:00.0	4,595m	3:15.8	RowErg	242.6 pounds 230 calories 7.6667 cal/min. 460 per hour pace	View workout
10/31/14	1:00:10.9	8,747m	3:26.4	RowErg	241.2 pounds 437 calories 7.26 cal/min. 436 cal/pace	View workout
10/30/14	1:30:00.0	13,111m	3:25.9	RowErg	240.0 pounds 656 calories 7.29 calories/min. 437 cal/hour pace	View workout
10/25/14	1:02:00.0	9,053m	3:25.4	RowErg	241.2 pounds 453 calories 7.31 cal/min. 438.8/hour pace	View workout
10/24/14	1:01:00.0	8,728m	3:29.6	RowErg	241.2 pounds 437 calories 7.31 cal/min. 429/hour pace	View workout
10/23/14	1:00:00.0	8,481m	3:32.2	RowErg	241.2 pounds 426 calories 7.1 cal/min.	View workout
10/12/14	20:13.0	3,050m	3:18.8	RowErg	152 calories 7.5185 cal/min. 451 per hour pace	View workout
10/06/14	1:00:00.0	9,174m	3:16.2	RowErg	240.6 pounds 459 calories 7.65 cal/min. 459 pace	View workout
09/27/14	24:31.4	3,678m	3:20.0	RowErg	240.8 pounds 183 calories 7.462 calories/min. 447.72 cal/hour pace	View workout
09/26/14	1:00:00.0	9,096m	3:17.8	RowErg	240.8 pounds 455 calories 7.583333 cal/min. 455 per hour pace	View workout
09/23/14	20:30.0	3,017m	3:23.8	RowErg	241.8 pounds 150 calories 7.31707317 cal/min. 439/hour pace	View workout
09/20/14	1:00:00.0	8,894m	3:22.3	RowErg	240.6 pounds 445 calories 445 per hour 7.16666 cal/min	View workout
09/11/14	46:46.1	6,729m	3:28.5	RowErg	241.4 pounds 336 calories 7.1843 cal/min. 431 cal/hour pace	View workout
09/08/14	41:07.5	6,029m	3:24.6	RowErg	242.8 pounds 301 calories 7.319 cal/min. 439 cal/hour	View workout
09/06/14	32:04.2	4,628m	3:27.8	RowErg	241.0 pounds 231 calories 7.20374 cal/min. 432 cal/hour	View workout
09/04/14	30:00.0	4,507m	3:19.6	RowErg	241.0 pounds 225 calories 7.50 cal/min. 450 per hour pace	View workout
08/23/14	38:02.9	5,536m	3:26.1	RowErg	243.0 pounds 276 calories 7.2539 cal/min. 435 per hour pace	View workout
08/22/14	40:08.2	5,742m	3:29.7	RowErg	243.0 pounds 50 inch waist 287 calories 7.151 cal/min. 429 per hour pace	View workout
08/13/14	1:00:00.0	8,737m	3:26.0	RowErg	437 calories 7.2833333 cal/min.	View workout
08/11/14	2:03.6	259m	3:58.6	RowErg	12 calories	View workout

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