Mel Gurry 1:06:03 row
10,454
Meters
1:06:03.6
Time
3:09.5
Pace
523
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 27 |
November 29, 2017 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:03.6 | 10,454 | 3:09.5 | 51 | 476 | 523 | 27 |
| 18:00.0 | 2,843 | 3:09.9 | 51 | 475 | 142 | 28 |
| 36:00.0 | 2,853 | 3:09.2 | 52 | 477 | 143 | 27 |
| 54:00.0 | 2,848 | 3:09.6 | 51 | 476 | 143 | 27 |
| 1:06:03.6 | 1,911 | 3:09.3 | 52 | 477 | 95 | 27 |