30:00.0 row on September 08, 2026

Mel Gurry 30:00.0 row

4,221

Meters

30:00.0

Time

3:33.2

Pace

212

Calories

Average Watts	36
Calories Per Hour	424

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

228.8
49.0
212 cal
424C/hr