30:00.0 row on October 22, 2026

Mel Gurry 30:00.0 row

4,361

Meters

30:00.0

Time

3:26.3

Pace

219

Calories

Average Watts	40
Calories Per Hour	437

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

230.2
49 1/2
218C
1st session