Vanja van Eisden 2x500m/r row

1,000

Meters

5:26.4

Time

2:43.2

Pace

52

Calories

Rest Distance0
Rest Time
Overall Distance1,000
Overall Time5:26.4
Average Watts81
Calories Per Hour573
Stroke Rate21
Stroke Count114
Drag Factor110

May 29, 2026 22:27:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

C2-MHM 13 1000m. Body felt alright, I guess I am hit by the change in weather truck, so bare minimum for today. Will have to tackle the left over 8,6km in the coming 2 days, for now Feierabend.

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:26.4 1,000 2:43.2 81 573 21
2:46.5 500 2:46.5 76 562 21
2:40.0 500 2:40.0 85 585 21

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Workout Graph

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