Vanja van Eisden 1x500m/r row
500
Meters
2:24.8
Time
2:24.8
Pace
28
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 2:24.8 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 113 |
March 13, 2026 21:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.8 | 500 | 2:24.8 | 115 | 696 | 22 |
| 2:24.8 | 500 | 2:24.8 | 115 | 696 | 22 |
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Workout Graph
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