Vanja van Eisden 2x500m/r row
1,000
Meters
5:21.1
Time
2:40.5
Pace
52
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 5:21.1 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 26 |
| Stroke Count | 141 |
| Drag Factor | 113 |
March 13, 2026 21:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.1 | 1,000 | 2:40.5 | 85 | 591 | 26 |
| 2:53.2 | 500 | 2:53.2 | 67 | 531 | 30 |
| 2:27.8 | 500 | 2:27.8 | 108 | 673 | 22 |
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Workout Graph
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After period shenanigans, so a lot of energy and power and stomach ache. Tried to work around it and failed, rowing itself was super easy though.