Late Bloomer 31:54 row
8,008
Meters
31:54.1
Time
1:59.5
Pace
548
Calories
146
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 21 |
| Stroke Count | 683 |
| Drag Factor | 119 |
October 22, 2026 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:54.1 | 8,008 | 1:59.5 | 205 | 1030 | 548 | 21 | 146 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 936 | 78 | 20 | 128 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 972 | 81 | 19 | 130 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1032 | 86 | 18 | 150 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1032 | 86 | 21 | 153 |
| 25:00.0 | 1,298 | 1:55.5 | 227 | 1104 | 92 | 24 | 156 |
| 30:00.0 | 1,311 | 1:54.4 | 234 | 1128 | 94 | 27 | 154 |
| 31:54.1 | 470 | 2:01.3 | 196 | 978 | 31 | 22 | 157 |
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Workout Graph
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