Late Bloomer 4:28 row
1,022
Meters
4:28.4
Time
2:11.3
Pace
64
Calories
125
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 17 |
| Stroke Count | 78 |
| Drag Factor | 120 |
September 08, 2026 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:28.4 | 1,022 | 2:11.3 | 155 | 858 | 64 | 17 | 125 |
| 4:28.4 | 1,023 | 2:11.1 | 155 | 858 | 64 | 17 | 125 |
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Workout Graph
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